Join the National Nordic Museum and Cascadia Forest Therapy for a unique guided forest bathing opportunity in Discovery Park.
Forest bathing is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. In Japan it is called "shinrin yoku," which translates to "forest bathing." Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition.
Members: $25
General Admission: $30